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Ergonomics and Deskercise with Meraki Fitness
Starts: Thursday, Dec 10, 2020 @ 01:00 PM
Ends: Thursday, Dec 10, 2020 @ 01:30 PM
Location: GLAR - Web Meeting

12/10 1:00 PM

12/10 1:00 PM 12/10 1:00 PM America/Los_Angeles Ergonomics and Deskercise with Meraki Fitness Webinar GLAR - Web Meeting


With many more people working from home, having a space you are comfortable is a priority. Bodies that aren’t ergonomic will suffer from pain that can develop into chronic issues if not corrected early.

Anna Stavaridis, CCWS, with Meraki Fitness will present to GLAR Members her knowledge about Ergonomics & Deskercise with easy, immediate strategies to improve your workspace and some exercises to help relieve that tension from so many hours at the computer.  

Click Here for more information on Meraki Fitness.

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